Embodying Light Through Movement

Join Us in Person!

✨ Teens, adults, and elders welcome

🕐 4 PM with Pooja

📍 Unity Spiritual Center, Denver

Embodying Light Through Movement: Celebrate the longest day of the year through gentle, guided somatic movement and expressive dance. Rooted in mindfulness, this class invites teens, adults, and elders to reconnect with their bodies, release tension, and move with the rhythms of the season. No dance experience needed—just an open heart and a willingness to explore. Together, we will honor the light within and around us through intentional movement and stillness.