Embodying Light Through Movement (Virtual)

Join Us Virtually!

✨ Teens, adults, and elders welcome

🕐 4 PM with Pooja

📍 Live Streamed

Embodying Light Through Movement: Celebrate the longest day of the year through gentle, guided somatic movement and expressive dance. Rooted in mindfulness, this class invites teens, adults, and elders to reconnect with their bodies, release tension, and move with the rhythms of the season. No dance experience needed—just an open heart and a willingness to explore. Together, we will honor the light within and around us through intentional movement and stillness.

This class is being offered in person at Unity Spiritual Center, Denver, and will also be offered virtually through a live-streaming of the class. Please register for this offering if you will be joining the class virtually.