Harmonist Sanctuary: Tender Heart Flow

Gentle movements and pranayama for navigating loss and inviting peace.

This class is brought to you by The LIGHT Movement, a non-profit providing classes, retreats, trainings, and resources focused around grief and somatic-healing tools.

Upcoming Schedule

TUE OCT 7, 5:45 - 6:45 PM MDT

TUE OCT 14, 5:45 - 6:45 PM MDT

TUE OCT 21, 5:45 - 6:45 PM MDT

TUE OCT 28, 5:45 - 6:45 PM MDT

TUE NOV 4, 5:45 - 6:45 PM MST

TUE NOV 11, 5:45 - 6:45 PM MST

TUE NOV 18, 5:45 - 6:45 PM MST

TUE NOV 25, 5:45 - 6:45 PM MST

TUE DEC 2, 5:45 - 6:45 PM MST

TUE DEC 9, 5:45 - 6:45 PM MST