The Grief Series: Grief and the Holidays with Katie Mattei

(VIRTUAL SESSION) Zoom link will be sent to registrants only.

The holidays can be especially difficult after the death of someone you love. Traditions, gatherings, music, and memories can bring both comfort and heartache, leaving many people wondering how to get through the season.

This compassionate presentation explores why grief often feels more intense during the holidays and offers practical, easy-to-use somatic tools to help you care for yourself and those around you. You'll learn simple ways to navigate difficult emotions, honor your loved one, manage holiday expectations, and create meaningful traditions that reflect your family's changing story.

Whether your loss is recent or many years ago, this presentation offers hope, understanding, and gentle guidance to help you move through the holidays one moment at a time. You will leave with practical strategies, a greater understanding of grief, and the reassurance that you are not alone.

We have a recommended donation of $10 to help us continue to provide these offerings for all people who grieve. You can add your donation to the Tiered Pricing field, or to bypass the payment, you may select "Pay Later." Thank you.