Gentle movements and pranayama for navigating loss and inviting peace.

This class is brought to you by The LIGHT Movement, a non-profit providing classes, retreats, trainings, and resources focused around grief and somatic-healing tools.

Caitlin earned her RYT 200 from Denver Yoga Underground, and has also received certifications in Yin Yoga and Restorative Yoga. She brings over 15 years of personal practice experience to her teaching. Caitlin is a software marketer, grief nonprofit volunteer, proud aunt, animal lover, and avid reader.