40-Hour Embodied Yoga Training: Moving with our Grief

Our 40-hour, Yoga Alliance-certified training will be offered in two parts:

- 20-Hour Somatic Healing Training: Growing with our Grief

- 20-Hour Embodied Yoga Training: Moving with our Grief

This 40-hour training is for certified yoga teachers with a desire to explore grief and trauma-informed approaches to movement. The final 20 hours will include asanas, readings, student teaching, and lectures that prepare participants to teach classes and lead yoga workshops from a grief and trauma-informed lens. 

Details: To learn more about this training, including objectives, schedule, recommended readings, and teachers, please visit lightmvmt.com/offferings/trainings