Beyond Our Words ® : 30-HR CE Training

This course offers an experiential, evidence-informed exploration of grief, trauma, and burnout through a somatic, yoga-informed, and polyvagal lens. Participants study grief theories and neuroscience to understand how grief and trauma are held in the body and nervous system. Through guided practice, participants learn and apply three foundational somatic frameworks—polyvagal-informed vagus nerve regulation, bilateral movement, and contraction/expansion—for self-regulation and ethical work with others. The course integrates introductory yoga philosophy, therapeutic art, and other accessible somatic practices, grounded in social justice and professional ethics. Participants leave with practical, embodied tools to support regulation, resilience, and connection in diverse professional and community settings.

Cost: $489 if CE's are not required, $639 if CE's are required