Finding our Way, Yoga for Kids

Join Us in Person!
✨ All children welcome
🕐 1 PM MST with Amy
📍 Unity Spiritual Center, Denver

Finding our Way, Yoga for Kids: This class offers gentle movement, breath, and play to help children feel safe, express emotions, and regulate their nervous systems after loss or trauma. It supports healing through connection, creativity, and choice.

Amy Pickett-Williams, LCSW, RYT has been providing grief psychotherapy for over 25 years. She brings a somatic-based (mind/body/spirit) perspective to her practice. As a yoga teacher, she believes these tools need to be accessible to all people to support healing and growth from their grief and trauma. She is also the founder of the LIGHT Movement.